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Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.. Many forms of tai chi are practiced, both traditional and modern.Taichi.Zidong. 20mins Specific Routine • Fast Fat Burning. 12 reviews. $39.00 USD $19.00 USD. Sale. Quantity. Description. Heart, the most important organ to control the fat: A …The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial ...Wudang Zidong is a YouTube channel that teaches you how to practice tai chi, a form of martial arts and meditation that promotes health and well-being. Learn from a master of Wudang style, one of ...Tai Chi for Arthritis NB: The CDC-recognised Tai Chi for Arthritis program is exactly the same as Tai Chi for Arthritis and Fall Prevention except the later has additional emphasis on fall prevention. Both programs are evidence-based as effective at preventing. Learn from Zidong, the inheritor of Wudang Sanfeng Sect, a six hundred year old tradition of internal martial arts. Explore the health preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, and Internal martial arts. Wudang Zidong is a YouTube channel that teaches you how to practice tai chi, a form of martial arts and meditation that promotes health and well-being. Learn from a master of Wudang style, one of ...Warrior Taichi Zidong. 3.7K. Warrior Taichi Zidong. 4K. Warrior Taichi Zidong. 4K. Warrior Taichi Zidong. Warrior Taichi Zidong. 867 views December 7 at 11:57 PM.Something went wrong. There's an issue and the page could not be loaded. Reload page. 1M Followers, 0 Following, 594 Posts - See Instagram photos and videos from Taichi Zidong (@taichi.zidong.ins) About. Photos. Videos. Taichi With Zidong Reels. 1,444 likes · 2 talking about this. Master of Taichi, Qigong, ancient self health care. Watch the latest reel from Taichi With... 35.5K Likes, 301 Comments. TikTok video from Taichi.Zidong (@taichi.zidong): “Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health …Something went wrong. There's an issue and the page could not be loaded. Reload page. 215K Followers, 6 Following, 182 Posts - See Instagram photos and videos from Taichi Zidong (@Taichi.Zdong)15 Best Taichi Exercises || Wudang Zidong#taichizidong #health #taichi #qigongThe inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial ...Acupoint Vibration Dump out some of the dirty water every day and replenish some of the clean water. As long as we keep practicing, we will become cleaner and cleaner, get sick less often, or even not get sick at all, and become healthier and healthier.14K likes, 47 comments - taichi.zidong.ins on March 6, 2023: "Specific exercise improve symptoms, daily full-body exercises remove root causes. https://taichiz ...The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial ...The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial ...https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 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Please help follow for kindness Taichi.zidong, New York, New York. 14,741 likes · 30,885 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient self care The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial ...Improve elbow flexibility and relieve painStrengthen your backPrevent lower back painLose back fatBoost kidney energySedentary and neck and back troubleLack ...Taichi Zidong, West Bradenton, Florida. 17,054 likes · 5,203 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient ...TaiChi Zidong, New York, New York. 1,227 likes · 12,821 talking about this. Digital creator1.7K views6 days ago. taichi A Wellness Expert TaychiTipsThe practice of Wudang Zidong involves a series of flowing movements, often referred to as forms or routines, which are pe...#taichi #taichizidong #qigongEl ejercicio específico mejora los síntomas, los ejercicios diarios de todo el cuerpo eliminan las causas fundamentales.1Estimul...Taichi.zidong. 9,467 likes · 13,859 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient self care. Taichi.zidong, New York, New York. 8,077 likes · 51,399 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient self care Master Zidong. 240,664 likes · 29,459 talking about this. A Wellness Expert Master Zidong. Taichi.zidong, New York, New York. 14,937 likes · 8,727 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient self care https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. Rub the groove on the back of the ear. This is the holographic reflex area of the spine. Rubbing it can stimulate spinal nerves and lower high blood pressure. 2 minutes a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm …Taichi Zidong. 3,268 likes · 2,093 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Ancient self care The Course Features: Simple, easy to learn. easy to practice. Practice 5-10 mins a day. Good effect, usually takes 7-10 days to take effects. Stretching the lower back from from a variety of angles to reduce pressure on the lumbar spine, relax muscles and ligaments, improve qi/blood circulation, freshing qi/blood to repair strain and relieve pain. Something went wrong. There's an issue and the page could not be loaded. Reload page. 1M Followers, 0 Following, 594 Posts - See Instagram photos and videos from Taichi Zidong (@taichi.zidong.ins)Discover the healing power of gentle Tai Chi exercises designed to enhance your overall health and vitality.Gentle Exercise for Health Promote blood supply t...14K likes, 47 comments - taichi.zidong.ins on March 6, 2023: "Specific exercise improve symptoms, daily full-body exercises remove root causes. https://taichiz ...Sep 3, 2023 · #taichi #taichizidong #qigongEl ejercicio específico mejora los síntomas, los ejercicios diarios de todo el cuerpo eliminan las causas fundamentales.1La rela... Relax your body and mindLower high blood pressureSleep betterDepressedUnhappyRelieve tension and stressUpsetPoor sleepRelieve depression#taichi #tcm #qigong ... Master Zidong. 5,947 likes · 2,264 talking about this. Master of Taichi, Qigong, ancient self health care Stand with your feet shoulder width apart, then pick up your left foot and take a large step to the left. Bend your knees into a slight mini-squat as you raise your arms up in front of you ... Taichi Zidong is a famous TikTok star from China. He is famous for Internal Martial Arts . His videos involve healthy preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, and Internal Martial Arts . Videos De Tai Chi En Idioma Español. Haga clic aquí en el enlace 🔗👉 https://bit.ly/3FeIsKG Click Here On Link To Watch my latest videos on Youtube in English 🔗👉 https://bit.ly/47rIU42 Tai Chi strength exercise Increase strength Improve blood circulation quickly #qigong #taichi #kungfu #TCM #martialartsTaichi Zidong, Chicago, Illinois. 21,301 likes · 2,161 talking about this. Please help follow for kindnesshttps://taichizidong.comSpecific exercise improve symptoms, daily full-body exercises remove root causes.Reduce facial wrinkles and prevent sagging.If you wa...Practice 20 mins a day. During this time, the heart will maintain a high rate and start the fat-burning process, which can effectively reduce body fat, especially abdominal fat, and control weight. Improve heart and lung function and promote cardiopulmonary health. Teacher: Master Zidong. English subtitles.Taichi Zidong. 302 likes · 657 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Ancient self careResearch. Warmup. Energy to the sky. Drawing the bow. Penetrating heaven and earth. Takeaway. For seniors in particular, it can have significant benefits. That’s because it focuses on muscle ...First, tai chi is a moderate-intensity aerobic exercise, equivalent to brisk walking, and aerobic exercise is known to improve blood flow, including blood flow to the brain. Other studies have shown that tai chi may strengthen the hippocampus and other areas of the brain critical for memory and cognitive function.Master Zidong. 240,664 likes · 29,459 talking about this. A Wellness Expert Master Zidong.Nov 25, 2023 - 5074 likes, 56 comments. “Specific exercise Improve symptoms, daily fully- body exercise remove root causes.”215K Followers, 6 Following, 182 Posts - See Instagram photos and videos from Taichi Zidong (@Taichi.Zdong)Knee Pain High Blood Pressure Improve Prostate Health Improve Headache Taichi Zidong Tips. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial ... Improve lung functionTaichi for lungs healthqigong for lung functionYoga for lungsImprove lungs function with taichiRemove excess fire from lungsImprove lung...20mins Specific Routine • Fast Fat Burning. $39.00 USD $19.00 USD. Sale.5.7K Likes, 74 Comments. TikTok video from Taichi.Zidong (@taichi.zidong): “This is the most important basic skill of Tai chi and must be practiced every day. …Taichi Zidong. 3,268 likes · 2,093 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Ancient self careHow are your knees lately? If you have pain or stiffness - Tai Chi can help. In this episode of the Friday Morning Flow Show, the whole routine emphasizes ge...Taichi Zidong, West Bradenton, Florida. 17,054 likes · 5,203 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient ... 说明The Inheritor Of Wudang Sanfeng Sect.Preservación de la salud antigua, Qigong, De pie, Meditación, TaiChi 10K views, 361 likes, 9 comments, 80 shares, Facebook Reels from Tai Chi Zidong: Improve Your Heart & Lungs Function #qigong #taichi #everyone #kungfu #yoga. Nerfd · UnfoldWarrior Taichi Zidong. Swing on your knees. This one I can't do, I can't put any pressure on my knees. Had knee surgery and it hurts too bad. Taichi.Zidong (@taichi.zidong) on TikTok | 22M Likes. 3.1M Followers. Daily Routine•Full Body Practice Selected, more effective exercise 👇👇👇.Watch the latest video from Taichi.Zidong (@taichi.zidong). Simple, easy to learn. easy to practice. Practice 10 mins a day. Good effect. The majority of the knee is ligament and cartilage, recovery needs a long time, need to have patience, perseverance, complete the practice everyday, it will improve naturally, and get a good result gradually. Teacher: Master Zidong.Research. Warmup. Energy to the sky. Drawing the bow. Penetrating heaven and earth. Takeaway. For seniors in particular, it can have significant benefits. That’s because it focuses on muscle ...Taichi.zidong, New York, New York. 14,937 likes · 8,727 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient self careBest Taichi Exercises • Zidong • Chinese Culture | physical exercise, Chinese culture20 Simple and Easy Taichi Exercises |master Zidong - YouTube. 0:00 / 1:00. 20 Simple and Easy Taichi Exercises |master Zidong. CHAMA ~ ලයිලා- () 32 …https://taichizidong.comSpecific exercise improve symptoms, daily full-body exercises remove root causes.Reduce facial wrinkles and prevent sagging.If you wa...About Zidong. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Taoist health preserving thoughts and skills in China. Our inheritance has 3 series: Wuchi, Taichi, Liangyi. Which mainly involving: Health preserving ...Taichi Zidong ·... Tai Chi helps you relax your body, calm your mind, and become one with nature.#health #TCM #chineseculture #qigong #taichi #taiji #wudangkungfu #wudangtaiji #nature #fyp #foryou | Taichi Zidong | Taichi Zidong · …Improve lung functionTaichi for lungs healthqigong for lung functionYoga for lungsImprove lungs function with taichiRemove excess fire from lungsImprove lung... 说明The Inheritor Of Wudang Sanfeng Sect.Preservación de la salud antigua, Qigong, De pie, Meditación, TaiChi Taichi Zidong · 1h · Follow ... Relieve anxiety and depression. 36 times every morning. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #lungs #upperbackpain #anxiety #depression. See less. 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Taichi zidong is a YouTube channel that offers videos on taichi and qigong exercises, tips and benefits. Watch videos on liver health, …. Baptist health paducah ky

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A form with best 6 movements selected by Master Zidong, based on body theory of TCM (Traditional Chinese Medicine). Practice notice. The Course Features: Simple, easy to learn. easy to practice. Practice 15 mins a day. Good effect. Teacher: Master Zidong. Chinese voice with English subtitles. Answer questions by WhatsApp.Tags: taichi zidong, wudang zidong, taijiquan, taiji, wudang master, qigong, taichichuan, Tai Chi, martial arts, basic moves, Peng, Lv, Ji, An, power techniques, energy conversion Hashtags: #taichizidong #wudangzidong #wushu #wudang #taiji #qigong #wudangkungfu #wudanglife #kungfu #TaiChiBasics #MartialArts #TaiChiMoves …Tai Chi For Improve digestionTai chi Exercises for Digestive functionHow To Improve Digestion With ExerciseHow to gain weightEat a lot and still thin and wea...taichi.zidong #tiktok #taichi #tutorial #homefitness #body #rehab #improveyourself #learnwithyoutubeDredge the heart meridians, clear up distractions, stabilize the mind. Help energy to recover from the outside to the body, so that the lower jiao energy is sufficient, enhance the kidney energy, reduce the mind. Absorb the energy of the moon, make the body cleaner, make the mind more peaceful and peaceful. Calm the nerves and prepare for sleep.Der Erbe der Wudang Sanfeng-Sekte. Die Wudang-Sekte begann mit Patriarch Zhang Sanfeng und existiert seit etwa sechshundert Jahren. Es ist berühmt für seine inneren Kampfkünste in China. Es ...Simple and Easy Best Taichi Exercises - Wudang Zidong. Like. Comment. Share. 208K ...14K likes, 47 comments - taichi.zidong.ins on March 6, 2023: "Specific exercise improve symptoms, daily full-body exercises remove root causes. https://taichiz ... Liver in Traditional Chinese Medicine theory: The liver is a system. The liver and gallbladder are brothers,in charge of ligaments and tendons throughout the body. Nails can reflect the function of the liver. Brittle nails, vertical lines, and loss of luster represent a decline in liver function. The eyes are connected to the liver. A form with best 6 movements selected by Master Zidong, based on body theory of TCM (Traditional Chinese Medicine). Practice notice. The Course Features: Simple, easy to learn. easy to practice. Practice 15 mins a day. Good effect. Teacher: Master Zidong. Chinese voice with English subtitles. Answer questions by WhatsApp.Escríbenos a: [email protected] enviaremos más información y material de interés. Profesores Daniel Chadud (https://www.newendao.com/acerca-de-nosotros), A...Most Important Taichi Exercises - Master Zidong | physical exercise1.7K views6 days ago. taichi A Wellness Expert TaychiTipsThe practice of Wudang Zidong involves a series of flowing movements, often referred to as forms or routines, which are pe... Practice 20 mins a day. During this time, the heart will maintain a high rate and start the fat-burning process, which can effectively reduce body fat, especially abdominal fat, and control weight. Improve heart and lung function and promote cardiopulmonary health. Teacher: Master Zidong. English subtitles. Master Zidong. 5,947 likes · 2,264 talking about this. Master of Taichi, Qigong, ancient self health care The Course is including: Practice Demo (56mins), for easy following. Practice Demo (34mins), when don't have enough time. Practice notice. Detailed Tutorials • 2 hours 9 mins • 37 lessons. Comprehensive and systematic practice for the whole body by 37 movements. 37 lessons explain 37 movements, one lesson is for one part of our body. 1.7K views6 days ago. taichi A Wellness Expert TaychiTipsThe practice of Wudang Zidong involves a series of flowing movements, often referred to as forms or routines, which are pe... Liver in Traditional Chinese Medicine theory: The liver is a system. The liver and gallbladder are brothers,in charge of ligaments and tendons throughout the body. Nails can reflect the function of the liver. Brittle nails, vertical lines, and loss of luster represent a decline in liver function. The eyes are connected to the liver. Relieve Lower Back Pain #wudang #taichi #TCM #qigong #viralreels. Like. Comment. Share. 638 · 7 comments · 17.4K Plays. Tai Chi ZidongJan 25, 2023 · Only members can see who's in the group and what they post. Visible. Anyone can find this group. History About Zidong. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Taoist health preserving thoughts and skills in China. Our inheritance has 3 series: Wuchi, Taichi, Liangyi. Which mainly involving: Health preserving ... Taichi With Zidong. 1,465 likes · 2 talking about this. Master of Taichi, Qigong, ancient self health care Warrior Taichi Zidong · Original audio. How to delay aging after the age 50_. Warrior Taichi Zidong · Original audio. Video. Home. Live. Reels. Shows. Explore. More. Home. Live. Reels. Shows. Explore. How to delay aging after the age 50_ Like. Comment. Share. 11K · 75 comments · 372K Plays ...Taichi Zidong, West Bradenton, Florida. 20,322 likes · 2,149 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient ...Taichi Zidong, West Bradenton, Florida. 17,054 likes · 5,203 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient ...Learn Taichi from Master Zidong, a Wudang master with 30 years of experience. This course teaches a 30-minute full body practice based on TCM theory, suitable for working … Taichi.Zidong (@taichi.zidong) on TikTok | 22M Likes. 3.1M Followers. Daily Routine•Full Body Practice Selected, more effective exercise 👇👇👇.Watch the latest video from Taichi.Zidong (@taichi.zidong). Learn from Zidong, the inheritor of Wudang Sanfeng Sect, a six hundred year old tradition of internal martial arts. Explore the health preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, and Internal martial arts. A form with best 6 movements selected by Master Zidong, based on body theory of TCM (Traditional Chinese Medicine). Practice notice. The Course Features: Simple, easy to learn. easy to practice. Practice 5-10 mins a day. Good effect, usually takes 7-10 days to take effects. Practice 5-10 mins a day. Good effect, usually takes 7-10 days to take effects. Stretching the muscles and ligaments of the shoulder and neck in all directions to improve blood circulation, freshing qi/blood to repair the injured area and relieve pain. Improve the flexibility of shoulder and neck, prevent the aging of joint tendon, delay the aging. Taichi zidong is a YouTube channel that offers videos on taichi and qigong exercises, tips and benefits. Watch videos on liver health, …Who is Taichi Zidong? Taichi Zidong is a famous TikTok star from China. He is famous for Internal Martial Arts.His videos involve healthy preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, and Internal Martial Arts.He rose to fame for his amazing talent and skills.His expertise in the field, strong and bold personality, and easy-going … Learn from Zidong, the inheritor of Wudang Sanfeng Sect, a six hundred year old tradition of internal martial arts. Explore the health preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, and Internal martial arts. 15 Best Taichi Exercises || Wudang Zidong#taichizidong #health #taichi #qigongSep 3, 2023 · #taichi #taichizidong #qigongEl ejercicio específico mejora los síntomas, los ejercicios diarios de todo el cuerpo eliminan las causas fundamentales.1La rela... Taichi Zidong, Washington D. C. 659 likes · 5 talking about this. Daily Routine Full Body Practice Selected, more effective exerciseTaichi.zidong, New York, New York. 14,741 likes · 30,885 talking about this. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient self careTaichi.Zidong is a TikTok user who posts videos of taichi exercises for various health issues and conditions. Follow him to learn more about taichi, meridian, qigong and other …Taichi With Zidong. 1,465 likes · 2 talking about this. Master of Taichi, Qigong, ancient self health care.15 Best Taichi Exercises || Wudang Zidong#taichizidong #health #taichi #qigongOnly members can see who's in the group and what they post. Visible. Anyone can find this group. History20mins Specific Routine • Fast Fat Burning. $39.00 USD $19.00 USD. Sale.Kidney meridians (energy) start from Yongquan point on the sole of the foot, and reach the kidney through the heel, the inside of the leg and the abdomen. Practicing the sole of the foot is beneficial to kidney health. The kidney's favorite color is black. Musically, “Yu” tone of Chinese Guqin is good for the kidneys; So we chose it as …The inheritor of Wudang Sanfeng Sect. Taoist name: Zidong. Taichi, Qigong, Acient self care.TaiChi Zidong, New York, New York. 1,227 likes · 12,821 talking about this. Digital creator10K views, 361 likes, 9 comments, 80 shares, Facebook Reels from Tai Chi Zidong: Improve Your Heart & Lungs Function #qigong #taichi #everyone #kungfu #yoga. Nerfd · UnfoldThe inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Wudang Sect, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial ...The inheritor of Wudang Sanfeng Sect. Taoist name: Zidong. Taichi, Qigong, Acient self care.May 24, 2023 · 20 min Tai Chi warm-up and stretch to maintain joint mobility, muscle flexibility and elasticity and promote relaxation. By master Marco Insalata.This simple... 15 Best Taichi Exercises || Wudang Zidong#taichizidong #health #taichi #qigongWho is Taichi Zidong? Taichi Zidong is a famous TikTok star from China. He is famous for Internal Martial Arts.His videos involve healthy preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, and Internal Martial Arts.He rose to fame for his amazing talent and skills.His expertise in the field, strong and bold personality, and easy-going …Taichi zidong, New York, New York. 13,149 likes · 7,166 talking about this · 36 were here. The inheritor of Wudang Sanfeng Sect. Taoist name : Zidong. Taichi, Qigong, Acient self carehttps://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. Four tips for liver care, Practice every day, Even in old age, Your liver will be healthy. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #liverSep 14, 2023 · Discover the healing power of gentle Tai Chi exercises designed to enhance your overall health and vitality.Gentle Exercise for Health Promote blood supply t... Rub the groove on the back of the ear. This is the holographic reflex area of the spine. Rubbing it can stimulate spinal nerves and lower high blood pressure. 2 minutes a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #bloodpressure #spine . 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